Let me start of by saying that my feet are freezing. Now, I could get up and walk to the other room for a pair of socks, but that will disrupt my train of thought.
Onto more important things…
I’m writing this post while my family enjoys the dinner I prepared. I’ve stopped eating dinner. Well, not just dinner, but I’m trying to just eat one meal a day. Hoping to keep my calories around 1,000 a day. If I were really transparent, I’m really just focused on getting through the day.
I started this the week of Thanksgiving and haven’t missed a day since. I finally found a protein drink my sensitive stomach can handle. These are my new best friend…

I really enjoy the taste, they are all natural (I can actually read the ingredients), they fill me up and most importantly they don’t put fake fiber in them so my stomach and process them.
They are 200 calories and 2.5 grams of fat….
I started this post a few months ago. I didn’t finish it (which is typical. I have about 10 posts that I started, but didn’t finish. They are all saved as drafts just waiting to be resurrected).
But, now I go back and read this unfinished post and think to myself “You stupid, stupid girl”. How could I think that skipping meals and not eating was going to cause you to lose weight?
I’ve been on a weight loss journey most of my life, but seriously for the past 3.5 years. There’s not a day that goes by that I don’t think about it. Food consumes my life, but in the past 3 years it’s been “How little food can I eat so my body will finally start loosing weight.” I was convinced my body was broken.
I know, I’ll say it myself “Stupid, stupid girl”.
So, over Christmas I had several friends (out of the blue, I might add) call and ask me to be their weight loss buddy. Most of them wanted me to join a specific plan with them. I didn’t want to join a specific plan. I had been eating 12-1,300 calories a day for months and I doubted any weight loss plan could help me. So, I turned them all down.
Then I had another friend call me. There was something different about this call. She didn’t want me to join a plan, she just wanted someone to hold her accountable and someone that would pray for her. This was an offer I could get excited about.
So, on January 2nd we got down to business. We started checking in with each other every day. We ask three questions… Did you have your Quiet Time with the Lord, how was your eating and did you exercise?
I got really strict on my 1,200 calories a day, I was writing everything down, having some great time with the Lord and finding a little bit of time to exercise.
She was doing the same, but she took a different approach to eating. She started the Sonoma Diet. It’s a low carb, lean meat and veggie kind of diet.
After 10 days she had lost ten lbs and I had gained one!
I almost threw in the towel. I was so discouraged!!! How could I be this disciplined about eating and still gain a pound!! But, my sweet friend kept encouraging me and finally one day something clicked - I’m going about this the wrong way.
Over the years I’ve had friends, lovingly tell me that I needed to do more than count calories, that I needed to lower my carbs. But, I went about my merry Lean-Cuisine-carb-lovin’ ways and didn’t consider that as an option.
I know… once again “Stupid, stupid girl!’”
Finally, it got through my thick skull that after 3 years of cutting calories, that that was not going to work. So, as an experiment I started eating more actual food and less processed foods. But I lowered my carbs to 30 grams a day and due to my stomach issues I decided to cut out all sugar and dairy as well.
To my amazement, 13 days later I’m down 10 lbs!!! And my stomach issues have all but gone away!
I had the discipline and the commitment, but I was going about this from the wrong direction.
I guess having someone praying for me everyday really did help! It helped me see the light and get passed my stupid calorie counting ways!
Another friend of mine also jumped on the weight loss bandwagon and all 3 of us are down anywhere from 10-15 lbs in the first few weeks of the year.
Yipee!!!
I know this is just the beginning. I have much work to do, but I’m invigorated by my recent success and I’m charging forward, leaving the counting calories and carbs behind!
I’ll keep you posted on my progress. But, prayer works, so if you think about it, say a prayer for me!
Oh yeah… does anyone want a few packages of Mix 1 protein drinks? They are just sitting in my pantry going to waste.
Blessings,
Lara